The flagship test of raw strength. Seven scored events — endurance under load, then maximum strength — plus a five-athlete Pro team championship to close the weekend. Every implement weight is published below.
| Event | U70 | U80 | U90 | U100 | U110 | 110+ |
|---|---|---|---|---|---|---|
| Endurance | ||||||
| Husafell stone · 15 m | 40 | 45 | 50 | 55 | 60 | 65 |
| Conan's wheel · 5 rounds | 100 | 110 | 120 | 130 | 140 | 150 |
| Yoke · 15 m | 120 | 140 | 160 | 180 | 200 | 220 |
| Bag toss · 15 m | 20 | 20 | 25 | 25 | 25 | 25 |
| Strength · 3 reps | ||||||
| Block press | 40 | 45 | 50 | 55 | 60 | 65 |
| Yoke pin squats | 120 | 130 | 140 | 150 | 160 | 170 |
| Deadlift ladder | 120–140 | 130–150 | 140–160 | 150–170 | 160–180 | 180–200 |
| Event | U60 | U70 | U80 | U90 | 90+ |
|---|---|---|---|---|---|
| Endurance | |||||
| Husafell stone · 15 m | 35 | 35 | 35 | 35 | 35 |
| Conan's wheel · 5 rounds | 60 | 65 | 70 | 75 | 80 |
| Yoke · 15 m | 80 | 100 | 120 | 140 | 160 |
| Bag toss · 15 m | 10 | 10 | 10 | 15 | 15 |
| Strength · 3 reps | |||||
| Block press | 30 | 35 | 40 | 45 | 50 |
| Yoke pin squats | 80 | 80 | 80 | 90 | 90 |
| Deadlift ladder | 60–80 | 70–90 | 80–100 | 90–110 | 100–120 |
| Event | U70 | U80 | U90 | U100 | U110 | 110+ |
|---|---|---|---|---|---|---|
| Endurance | ||||||
| Husafell stone · 15 m | 60 | 70 | 80 | 90 | 100 | 110 |
| Conan's wheel · 5 rounds | 140 | 150 | 160 | 170 | 180 | 190 |
| Yoke · 15 m | 220 | 240 | 260 | 280 | 300 | 320 |
| Bag toss · 15 m | 30 | 30 | 30 | 30 | 30 | 30 |
| Strength · 3 reps | ||||||
| Block press | 60 | 70 | 80 | 90 | 100 | 110 |
| Yoke pin squats | 140 | 160 | 180 | 200 | 220 | 240 |
| Elephant bar deadlift | 180 | 200 | 220 | 240 | 260 | 280 |
| Event | U60 | U70 | U80 | U90 | 90+ |
|---|---|---|---|---|---|
| Endurance | |||||
| Husafell stone · 15 m | 40 | 45 | 50 | 55 | 60 |
| Conan's wheel · 5 rounds | 80 | 90 | 100 | 110 | 120 |
| Yoke · 15 m | 120 | 140 | 160 | 180 | 200 |
| Bag toss · 15 m | 15 | 15 | 15 | 20 | 20 |
| Strength · 3 reps | |||||
| Block press | 40 | 45 | 50 | 55 | 60 |
| Yoke pin squats | 90 | 100 | 110 | 120 | 130 |
| Elephant bar deadlift | 100 | 120 | 140 | 150 | 160 |
Weigh-in: Relentless Strength Domlur · 21 November 2026. Movement standards and judging publish with the rulebook.
A Pro Men's team event — five athletes per team across weight classes U80 to 110+. Three max-rep events against a one-minute clock, then sumo wrestling knockouts, decide Bengaluru's strongest crew.
Loads in kg per athlete weight class. Weigh-in: Relentless Strength Domlur · 21 November 2026.
| Event · max reps/distance in 1 min | U80 | U90 | U100 | U110 | 110+ |
|---|---|---|---|---|---|
| Conan's wheel | 140 | 160 | 180 | 200 | 220 |
| Sandbag carry | 100 | 100 | 100 | 125 | 125 |
| Axle press | 60 | 70 | 80 | 90 | 100 |
| Sumo wrestling | Knockout — every class | ||||
Registration runs 15 September to 10 November. Entries close when classes fill. Payments are collected securely — UPI, cards and netbanking.