All events/Strongman Open
Championship 01 · The flagship

Strongman
Open

The flagship test of raw strength. Seven scored events — endurance under load, then maximum strength — plus a five-athlete Pro team championship to close the weekend. Every implement weight is published below.

21–22 November SUFC Ulsoor Amateur & Pro Men & Women Individual + Teams of 5
01
Divisions & weight classes

Find your class

Men
U70U80U90U100U110110+
Women
U60U70U80U9090+
Amateur and Pro divisions run separately in every class. Weigh-in: Relentless Strength Domlur · 21 November 2026.
Individual competition

Events & implement weights

Four endurance events and three strength events. All implement weights in kg, per weight class. Strength events are 3 reps at the listed load.
Amateur division

Amateur · Men

EventU70U80U90U100U110110+
Endurance
Husafell stone · 15 m404550556065
Conan's wheel · 5 rounds100110120130140150
Yoke · 15 m120140160180200220
Bag toss · 15 m202025252525
Strength · 3 reps
Block press404550556065
Yoke pin squats120130140150160170
Deadlift ladder120–140130–150140–160150–170160–180180–200
Amateur division

Amateur · Women

EventU60U70U80U9090+
Endurance
Husafell stone · 15 m3535353535
Conan's wheel · 5 rounds6065707580
Yoke · 15 m80100120140160
Bag toss · 15 m1010101515
Strength · 3 reps
Block press3035404550
Yoke pin squats8080809090
Deadlift ladder60–8070–9080–10090–110100–120
Pro division

Pro · Men

EventU70U80U90U100U110110+
Endurance
Husafell stone · 15 m60708090100110
Conan's wheel · 5 rounds140150160170180190
Yoke · 15 m220240260280300320
Bag toss · 15 m303030303030
Strength · 3 reps
Block press60708090100110
Yoke pin squats140160180200220240
Elephant bar deadlift180200220240260280
Pro division

Pro · Women

EventU60U70U80U9090+
Endurance
Husafell stone · 15 m4045505560
Conan's wheel · 5 rounds8090100110120
Yoke · 15 m120140160180200
Bag toss · 15 m1515152020
Strength · 3 reps
Block press4045505560
Yoke pin squats90100110120130
Elephant bar deadlift100120140150160

Weigh-in: Relentless Strength Domlur · 21 November 2026. Movement standards and judging publish with the rulebook.

Sunday finale · Pro Men

Team championship

A Pro Men's team event — five athletes per team across weight classes U80 to 110+. Three max-rep events against a one-minute clock, then sumo wrestling knockouts, decide Bengaluru's strongest crew.

Loads in kg per athlete weight class. Weigh-in: Relentless Strength Domlur · 21 November 2026.

Event · max reps/distance in 1 minU80U90U100U110110+
Conan's wheel140160180200220
Sandbag carry100100100125125
Axle press60708090100
Sumo wrestlingKnockout — every class
Entry

Claim your lane

Registration runs 15 September to 10 November. Entries close when classes fill. Payments are collected securely — UPI, cards and netbanking.

Early bird15 – 30 September
₹1,500
Standard1 – 31 October
₹2,000
Late registration1 – 10 November
₹2,500
Per athlete, individual entry. Team-championship entry announced with the rulebook.
Register for Strongman Open

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